Running Commentary

Disclaimer: I was provided Formthotics to try at no charge. The opinions in this article are my own. Formthotics Custom Orthotics are distributed in Singapore by FeetUp You can find out more at FeetUp  or visit their Instagram page: @feetupsg  They also have an online store:  Shopee FeetUp   I was approached at the beginning of September to try out the Formthotics custom insoles. Now, I will state upfront that I am not someone who uses stability shoes. All my shoes are neutral. Some are more neutral than others, e.g. Adidas Prime X vs Brooks Hyperion Tempo. That said, I have gone through enough gait analysis over the years (3x by different versions of ASICS Foot ID, and 1x by Adidas) that I know I do have some asymmetry in my gait, and that I do have some late stage forefoot pronation especially in the left foot.  Ironically, I have never had any injuries involving the feet before (knock on wood). I struggled with ITB Syndrome 2x before (both presenting with right knee pain), the last